Squat Wedges

Squat Deeper. Stay More Upright.

Give your squat a solid foundation with MYSTRONG Squat Wedges.

Designed to elevate your heels by 2 inches, these individual squat blocks help you explore greater squat depth and a more upright position while giving you the freedom to set your preferred stance width.

Unlike using weight plates under your heels, the two-block design lets you position each foot independently for a setup that suits your stance.

Whether you're working on squat technique, warming up your ankles and knees, or adding heel-elevated squat variations to your training, MYSTRONG Squat Wedges provide a simple and portable way to adjust your squat setup.

Why You'll Love Them

• 2-inch heel elevation for heel-elevated squat training
• Independent block design lets you choose your preferred stance width
• Anti-slip surface helps provide a stable base
• 250 kg load capacity
• Lightweight and portable for home, gym or travel
• Sold as a pair

Dimensions

6" × 4.7" × 2"
(L × W × H)

Ideal For

Squat mobility work, warm-ups, bodyweight squats, goblet squats and controlled heel-elevated squat variations.

Important

MYSTRONG Squat Wedges are intended as a squat and mobility training aid. Do not exceed the stated 250 kg load capacity or use the blocks for personal-best attempts.